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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized form of CBT designed to support children, adolescents, and their families who have experienced trauma. TF-CBT helps individuals process their traumatic experiences in a safe and supportive environment, reducing symptoms like anxiety, nightmares, and intrusive thoughts while helping them build healthy coping mechanisms.